Pregnancy past times

The two things like I like and that seem to be doing a lot of good for me during the pregnancy are yoga and journaling. The yoga helps with the body pains and the journaling helps with the mind pains.



The body pains tend to arrive once I lie down in bed. It is usually hip and back pain and stretching before I go to bed does a world of help. During the day I tend to have belly pains and that don't seem to be helped by much at all.



The mind pains are anxiety and depression. Unfortunately they have both come back at the onset of the third trimester. But now I feel ready for them. I journal and face them head on.