If any non-pregnant people came into our class, they would be thinking, "so people pay to sit around on the floor and move their legs a little bit?" but it feels so nice when everything else feels tight, sore, uncomfortable, and weird.
Thursday, March 3, 2011
Prenatal yoga
Prenatal yoga might be my most favorite pregnancy thing. It is similar to non-prenatal yoga but very different at the same time. I love it because it is mostly just sitting around and stretching. The hardest thing that we do in prenantal yoga is downward dog which is a resting pose in regular yoga so we are "resting" pretty much the whole time.
If any non-pregnant people came into our class, they would be thinking, "so people pay to sit around on the floor and move their legs a little bit?" but it feels so nice when everything else feels tight, sore, uncomfortable, and weird.
If any non-pregnant people came into our class, they would be thinking, "so people pay to sit around on the floor and move their legs a little bit?" but it feels so nice when everything else feels tight, sore, uncomfortable, and weird.
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